Iwakuma Tosses No-No (and other notes from 8/12/15)

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Since returning from the DL with a lat strain on July 6, Seattle Mariners right-handed pitcher Hisashi Iwakuma had seen a mixed bag of results with a couple of really good starts mixed in with a couple of bad ones and a few mediocre ones to compile a 3.64 ERA and 1.00 WHIP in 47 IP. However, in front of the home crowd on Wednesday, Iwakuma laid to rest any concerns by tossing a no-hitter with 7 strikeouts and 3 walks against the Baltimore Orioles.

Over the last few seasons, Iwakuma has been one of the more underrated pitchers in the game, which is probably due to his lack of strikeout appeal. Since Iwakuma came over to the Majors from Japan in 2012, the average strikeout rate for starting pitchers has been 7.24 K/9 and Iwakuma has posted a 7.52 K/9 in his career. So while he has been a bit above average in strikeouts, he’s surely not the master artist of the strikeout. But where Iwakuma comes up big in his game is in his precision control.

During that same time frame since 2012, the average walk rate among starting pitchers has been 2.76 BB/9, yet, for his career, Iwakuma sits nearly a full walk lower at 1.78 BB/9. Iwakuma also has a knack for limiting hits thanks to a strong 50.5% ground ball rate that induces a lot of soft/medium hit ground balls that go for easy outs. So Iwakuma’s exceptional walk rate combined with his ability to get a lot of ground ball outs has allowed him to post a 1.08 WHIP, which is the 5th lowest WHIP out of all pitchers in the Majors since 2012 (minimum 400 innings pitched). There probably aren’t many baseball fans who would have guessed that.

Now that Iwakuma has proven himself to be healthy and productive with this no-hitter, he should go on to perform just as he has over the last few seasons as long as he doesn’t incur another injury, and that is some incredibly useful fantasy material.

Now let’s check out the rest of Wednesday’s action.

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Cueto Ditches the Reds, Now Bleeds Royal Blue (and other notes from 7/26/15)

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Johnny Cueto was the next big name to be traded on Sunday as the Cincinnati Reds decided to get something in return for the impending free agent. Their trade partner was the Kansas City Royals who sent three prospects over to Cincinnati: Brandon FinneganJohn Lamb, and Cody Reed — all of whom are left-handed pitchers. Let’s first take a look at what this trade does for the Royals and the fantasy impact it makes.

The reigning American League champion Royals have not slowed down at all this year as they have a 7.5 game lead in the AL Central and own the best record in the American League. They have been so successful behind a relentless offense, tremendous defense, and a dominant bullpen. The Royals offense is surely not a powerful one as they rank just 24th in the Majors in home runs, but they are very pesky and strikeout the least in all of baseball, which means they are constantly putting the ball in play and making things happen on the base paths. By any defensive rating system, the Royals defense ranks as the top defense in the league by a large margin. And their bullpen, also ranks the best in the league with a 2.12 ERA with the “HDH” formula of Kelvin HerreraWade Davis, and Greg Holland to work the 7th, 8th, and 9th innings.

What the Royals have severely lacked though this season with the loss of James Shields to the Padres is an ace type pitcher to step up and be the leader of the pitching staff. The young fireballer, Yordano Ventura, was expected to kind of take over the reigns, but he has struggled to put together a consistent performance. Jason Vargas, Danny Duffy, and Jeremy Guthrie are unspectacular options that are back end of the rotation type of starters who have not contributed much at all, and Vargas got hit with a season-ending injury this past week. Their most reliable starting pitcher so far has been the free agent signing of Edinson Volquez, but seldom does he display the ability to blow anyone away with ace type of stuff anymore and is not someone to anchor a staff. Out of starting pitchers this season, the Royals have received a 4.27 ERA, which ranks 22nd in the Majors, and they also have received the 2nd lowest amount of innings pitched from their starting pitchers.

So the need in Kansas City was apparent. Enter Mr. Cueto. Since 2011, Cueto has had the 2nd best ERA (2.51) next to Clayton Kershaw out of all pitchers with a minimum of 500 innings pitched. What’s most impressive about that is he has done so despite pitching his home games in one of the most hitter friendly parks in the league at Great American Ballpark.

During those years, Cueto has posted BABIP marks of .249, .296, .238, and .234 this season. Now the .296 mark is around league average, but all the other marks are very low and the question of whether or not it is sustainable comes into play. Over the last two seasons, Cueto has been giving up more fly balls and has had a knack for inducing soft contact. So while the BABIP marks are low and he shouldn’t be expected to maintain his current season mark, he still should have the ability to keep his BABIP lower than average over the course of the rest of the season with Kansas City. Throw in the fact that his new team has incredible range and defense all around the diamond and that speaks even more to the notion that Cueto can be a low BABIP machine as his defense will track down a lot of batted balls for him.

The switch from the NL to the AL should hurt his strikeout rate in theory since he will have to deal with pitching to the designated hitter instead of opposing pitchers. His current strikeout rate is at 8.27 K/9, so I would imagine that he might fall to a rate near 7.50 K/9 or lower over the remainder of the season. However, the home park switch from Great American Ballpark to Kaufmann Stadium is a nice move for him with Kauffman Stadium being much more friendly to pitchers. Also helping to offset any regression that he may incur in strikeout rate is the fact that he will be pitching for a winning team that has a shutdown bullpen. Despite an excellent 2.62 ERA, Cueto’s win-loss record sits barely over .500 at 7-6. The Reds bullpen blew three wins for Cueto, so he could easily be in double digits in the win column already. So his new buddies down in the bullpen should be able to provide him a boost in win potential.

Overall, I definitely don’t think that the trade for Cueto has any negative impact on his fantasy value. If anything, it should help him a bit as long as he doesn’t falter under the greater spotlight of pitching for a 1st place team. And for the Royals, this is obviously a huge get for them as they look to make a return to the World Series. The Royals certainly needed to make a move to acquire an ace because it was going to be a rough go if they entered the post-season with Volquez as their number one guy, and Cueto’s presence will also ease the workload of one of the most used bullpens in the league. Now let’s take a look at the Reds side of it.

Out of the three prospects that the Reds received, Finnegan is by far the most attractive so he will be the main focus on the Reds side of the deal. Finnegan was drafted by the Royals in the 1st round just over a year ago and he made a rapid ascension to the Majors as the Royals brought him up late in the season as a bullpen arm. Finnegan then went on to shine in some high leverage situations in the post-season. The left-handed Finnegan is relatively small in stature for a Major League pitcher at 5’11” 185 lbs. and because of that, he often draws comparison to former closer great Billy Wagner. Finnegan doesn’t throw as hard as Wagner did though, but he still comes in with some good velocity as he averages around 93 MPH on his heater. He complements his fastball with a slider and changeup, with the slider functioning as his primary out pitch.

He has compiled a 2.59 ERA, 1.19 WHIP, and 21 K/13 BB in 24.1 IP as a relief pitcher in the Majors, but the Reds will send him to AAA to get stretched out as a starting pitcher where he could possibly debut for them before the season ends. Finnegan’s most immediate area of work appears to be in his control. In college at Texas Christian University before he was drafted, Finnegan did show some control issues and those same issues seem to be present in his short Major League work thus far. If he can figure out how to issue less walks then he can have a pretty good future in the league, but with just 85.1 IP as a professional since he was drafted last June, it’s a little difficult to gauge where he is at and how he may or may not progress.

For redraft leagues, Finnegan is not really someone to pay attention to because he will be getting stretched out in the Minors, and if he does make it to the Reds Major League rotation this season, I wouldn’t necessarily expect immediate success. For keeper and dynasty leagues though, Finnegan is well worth a look, though in any competitive dynasty league he shouldn’t be available as a free agent.

Now let’s take a look at the rest of Sunday’s slate of action.

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Cingrani’s Return to the Rotation (and other notes from 7/20/15)

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The Cincinnati Reds announced that left-handed pitcher Tony Cingrani would be returning from the DL with a shoulder injury on Wednesday against the Cubs and he will be inserted into the starting rotation after working in relief for the whole 2015 season so far.

For a refresher, or if you are unfamiliar with Cingrani, he is a former top pitching prospect in the Reds organization and he zoomed his way through the Minor Leagues, showing complete dominance with 1.45 ERA, 0.94 WHIP, and 11.85 K/9 vs. 2.70 BB/9 in the course of his Minor League career in 223.1 IP.  He became a fixture on the Reds Major League roster in the 2013 season when he posted a 2.92 ERA, 1.10 WHIP, and 120 K/43 BB in 104.2 IP in 23 appearances (18 starts). With that strong rookie season, Cingrani was a popular pick to breakout even further in the 2014 season.  However, Cingrani was a big bust in 2014 with injuries playing a role, and he finished the season making just 13 appearances (11 starts) to compile an ugly 4.55 ERA, 1.53 WHIP, and 61 K/35 BB in 63.1 IP.

It wasn’t necessarily just injuries though that prevented Cingrani from repeating his rookie season success.  Also potentially playing a factor was his pitch usage.  Cingrani has always been a pitcher to rely very heavily on his fastball as it is a pitch that he has now thrown a whopping 79.7% of the time in his short Major League career up to this point.  There are just not any starting pitchers in the league who throw fastballs at that type of rate because it’s just not a good formula for success — for a point of reference, the highest fastball percentage of any starting pitcher this season is Gerrit Cole at 69.5%.  With fastballs being thrown at the rate Cingrani has thrown them at, opposing hitters only have to worry about looking for a fastball most of the time and if that’s what they are guessing, then 4 out of 5 times they would be right.  What Cingrani does have going for him with his fastball though is that he gets a lot of vertical movement on the pitch, or in other words, his fastball has rising action that can make it difficult for hitters to catch up to when it is up in the zone.

To go with the fastball, he will mix in an occasional slider and changeup, but his changeup just isn’t that great of a pitch as it has induced swinging strikes just a mere 4.2% of the time.  So the lack of a quality third pitch offering also adds to the poor formula for success for a starting pitcher.  Starting pitchers generally want to have at least three quality pitches and be able to use them all with confidence.  Having at least three pitch options helps to keep opposing hitters guessing more to get them off balance.

So with such a heavy reliance on the fastball and a lack of a quality third pitch (and significant use of it), Cingrani would appear to profile more as a relief pitcher, despite what his Minor League success would suggest.  In the Minor Leagues, he was likely able to get away with these things better because the talent level obviously is much lower than the Majors and his deceptive delivery probably aided him as well.  So in his 2013 rookie season, it should have come as no surprise that he was able to carry over that same type of Minor League success over to the Majors initially.  With Major League teams being so unfamiliar with him since they never had seen him before, that deception likely created a lot of confusion for hitters.  But after more and more game film on him was made available with each additional start he made in the Majors, better scouting reports were probably generated and given to the hitters, which caused some regression for Cingrani as the 2013 season went on, and it must have also given hitters in 2014 better preparation when facing him.

So for the 2015 season, the Reds shifted Cingrani to the relief role where many scouts believed his mostly fastballs approach could be better utilized.  It was believed that he could possibly be the heir apparent to Aroldis Chapman at closer since Chapman will be a free agent at the end of the 2016 season.  As a reliever this season, Cingrani has shown occasional dominance, but poor control has gotten the best of him at times and he had a 3.47 ERA, 1.46 WHIP, and 26 K/17 BB in 23.1 IP before landing on the DL with a shoulder injury.

With the flawed pitch usage, poor control, and returning from a shoulder injury, it is hard to envision Cingrani’s return to the rotation going over very well.  But with the Reds being sellers nearing the trade deadline, they could be shipping off Johnny Cueto and/or Mike Leake, which is going to leave them pretty starved for starting pitching.  So it probably wouldn’t hurt to give Cingrani another shot at starting, but his best chance at a quality career may be in the bullpen ala Zach Britton.

For deeper season long fantasy leagues, he should be scooped up just knowing what his upside is as seen from his 2013 rookie season.  In dynasty leagues, it would be a more fine addition if by some chance he is able to turn some type of corner.  But overall, I wouldn’t be expecting anything extraordinary for him — but taking a chance on him isn’t the worst of ideas either.  If you pick him up, then you just kind of have to cross your fingers that he makes adjustments because he’s not likely to succeed if he sticks with the same approach.

Let’s check out the rest of Monday’s action.

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Jonesing for More (and other notes from 7/12/15)

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Consistency from year to year can often be overlooked in fantasy baseball because often times we want the flair for the dramatic, the opportunity to own a player for his big breakout season.  So sometimes we will forego the opportunity of making the “safe” pick of drafting a player that is easier to predict and we “know” what to expect from him because we want the upside for more instead.  Over the last four seasons, one of the most consistent and reliable fantasy outfielders has been Adam Jones of the Orioles.  There’s been some fluctuation in his RBI and runs scored due to his spot changing in the batting order, but for the most part he has been much the same player from year to year from 2011-14.  Take a look:

  • 2011 – .280/.319/.466 with 25 HR, 83 RBI, 68 R, 12 SB, 4.7 BB%, 18.3 K%
  • 2012 – .287/.334/.505 with 32 HR, 82 RBI, 103 R, 16 SB, 4.9 BB%, 18.1 K%
  • 2013 – .285/.318/.493 with 33 HR, 108 RBI, 100 R, 14 SB, 3.6 BB%, 19.7 K%
  • 2014 – .281/.311/.469 with 29 HR, 96 RBI, 88 R, 7 SB, 2.8 BB%, 19.5 K%

Jones has missed 11 games this season due to various minor injuries to his ankle, shoulder, and toe, but with 2 HR off Max Scherzer on the day right before the All-Star break, Jones is now hitting .281/.326/.490 with 14 HR, 43 RBI, 43 R, and 3 SB, which puts him near pace to have another season that is pretty consistent with the past four seasons.  However, there is one big difference in his performance so far that in the end could allow him to break the some of this consistent production in a positive way.  That difference is that this season he is striking out at a career low rate of 14.5%.

Jones has always been a free swinger who doesn’t really enjoy taking walks, and this season he is sporting a career high swing rate by offering at a whopping 60.2% of pitches, which is much higher than his 55.9% career rate.  However, he has been able to make contact on more of those swings with a career best 11.4% swinging strike rate.  His career swinging strike rate is 13.5%, which isn’t too much higher than his current 2015 rate, but it’s still a noticeable enough difference and appears to be the primary factor to the decline in his strikeout rate.

The drop in his strikeouts is significant because in theory he should see an uptick in his batting average if all other things in his batted ball profile are mostly constant.  Jones’ BABIP over the last several seasons is something that has also been consistent with marks of .304, .313, .314, and .311, but this season it is down to a very uncharacteristic .292.  His hard hit rate is the only thing that would really suggest a decline in his BABIP as it is at 30.4%, which is the lowest it’s been since 2011, but that’s not too far off from his career mark of 31.9%.

So if Jones can get his BABIP back up to a level that he is used to giving, paired with the decrease in strikeouts, that could lead to his first .300 AVG season of his career.  If he is unable to achieve so, then at the very least he should end the season once again in very familiar territory that is consistent with what he’s been known to do.  That wouldn’t be a terrible thing, but definitely not overly exciting and it would leave the fantasy baseball community jonesing for more.

Let’s take a look at the rest of Sunday’s action as we enter the All-Star break.

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A Ray of Light for the Diamondbacks (and other notes from 7/7/15)

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Just who is Robbie Ray?  You may remember has as part of a 3-player deal that occurred a couple months after the 2013 season ended where the Washington Nationals received Doug Fister from the Tigers in exchange for two pitching prospects, Ray and Ian Krol.  At the time, it looked like a pretty nice fleece job done by the Nationals to acquire Fister’s final two arbitration seasons for a couple of pitching prospects that were pretty decent but didn’t have overly impressive numbers in the Minors up to that point.

Ray spent most of the 2014 season for the Tigers at AAA, but did log 9 appearances and 6 starts for the Major League squad.  However, the 8.16 ERA and 1.88 WHIP in 28.2 IP along with an unimpressive AAA performance must have been enough for the Tigers to have seen from the lefty, as they then shipped him over to the Diamondbacks in a 3-team deal that netted them Shane Greene upon the conclusion of the 2014 season.

Ray arrived with the Diamondbacks and was assigned to AAA out of Spring Training where after 9 starts, he had a 3.67 ERA, 1.70 WHIP, and 57 K/27 BB in 41.2 IP.  Ray struck out a lot of batters, but he also issued a ton of free passes and got hit pretty hard as well.  So when the Diamondbacks called him up when the need arose, not much was to be expected of the 23-year old lefty, especially after his huge disappointment in Detroit.

With the strong 7 inning performance where he did not allow an earned run against the Rangers on Tuesday, Ray improved to 3-4 with a 2.16 ERA, 1.02 WHIP, and 38 K/12 BB in 50 IP.  Those are some quality numbers and at first glance at his career numbers both in the Minors and Majors, it would be easy to dismiss this performance as a fluke.  However, three things that we need to look at are his pitch velocity, arm slot, and pitch arsenal.

Last season, Ray’s average fastball velocity according to PITCHf/x data was 91.3 MPH, and that was with a few relief appearances worked in there (pitchers generally throw harder in relief because they don’t have to “save” their arm for the whole game).  But this season in his time with the D-Backs, he’s averaged 93.3 MPH — a full two ticks higher on the radar gun.  We see it so often how pitchers with increased velocity from one year to the next go on to have more success for the simple reason that harder thrown pitches are generally harder for batters to hit.  Then looking at FanGraphs, we can see his release point from last year was higher and closer to his head than this year.  In other words, he is pitching the ball from a lower arm slot that is more of a 3/4 motion than overhand.  So perhaps Ray is finding much more comfort from a lower arm slot, and maybe it is even the reason why he is generating more velocity.  But whatever it is, it seems to be working for him and is likely more than just a coincidence.  Lastly, his pitch arsenal from last season had him throwing his slider just 3.5% of the time and his changeup 27.1%.  But this season, he’s using his slider much more often at 17.1% while his changeup is down to 9.2%.  Also, his slider appears to be much harder with a 4.2% velocity increase from last season.

So looking at these things, we are seeing a different Robbie Ray than before, which could arguably be the reasons why Ray is having much better luck this season.  And while Ray is bound to regress from his excellent ERA and WHIP numbers that he is posting right now, he may not completely implode.  His BABIP currently sits at .255, which is lower than the league average around .300, but as a fly ball heavy pitcher he should be able to post a lower BABIP as long as he’s not giving up a ton of line drives (which he’s not).  Then his strand rate of 73.2% is slightly above the league average, but it’s certainly not crazy high.  But where his regression should come primarily is in the form of more home runs allowed.  As a fly ball pitcher, he can post below a below average BABIP, but that also should mean that he should allow home runs at a higher rate than his current 0.36 HR/9 mark — especially pitching his home games in a hitter friendly park at Chase Field.  If he maintains his current strikeout and walk rates, then I could see Ray finishing the season around a 3.50 ERA and 1.15 WHIP, which would be much more than anyone expected from him.

Let’s take a look at the rest of Tuesday’s action!

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Montgomery’s Monumental Mound Montage (and other notes from 6/30/15)

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Before we get into what Mariners left-handed rookie starting pitcher Mike Montgomery has done this season, let’s look at what his background has been like.  Montgomery was originally drafted by the Royals in the 1st round of the 2008 draft, but he had performance issues in 2011 and 2012 when he was in the upper levels of the Minors.  In 2011, he had a 5.32 ERA and 1.50 WHIP in 150.2 IP at AA.  In 2012, he had 6.07 ERA and 1.62 WHIP in 149.2 IP splitting time between AA and AAA. The extremely poor seasons undoubtedly had the Royals souring on Montgomery, which is likely one of the reasons that they felt it was okay to include him in a trade that sent him along with Jake OdorizziWil Myers, and Jake Leonard to the Rays in exchange for James Shields and Wade Davis.

In the Rays organization, he showed small improvements, but for the most part he was still appearing as a disappointment. In 2013 at rookie-ball, high-A, and mostly AAA, Montgomery had a 4.59 ERA and 1.42 WHIP.  In 2014 still with the Rays, he had a 4.29 ERA and 1.31 WHIP in 126 IP at AAA.  So now it was the Rays who had seen enough of the lefty and they shipped him off to the Mariners for Erasmo Ramirez one week before the 2015 season began.

Montgomery began the 2015 season at the Mariners AAA affiliate and was showing his best stuff since 2008-09 when he was in the low minors in the Royals organization.  To begin the year, Montgomery had a 3.74 ERA and 1.17 WHIP in 53 IP over 9 starts, and was also displaying some of the best that he’s ever shown in strikeout rate (7.98 K/9) and walk rate (2.55 BB/9).  So when James Paxton went down with an injury just four short weeks ago, Montgomery was called up from AAA to make his Major League debut for the Mariners.

Over his first four starts, Montgomery had decent performances, but was nowhere near dominating.  His 2.73 ERA and 1.14 WHIP were nice, but the 12 K/8 BB in 26.1 IP were far from impressive and suggested that he was getting a bit lucky in the ERA and WHIP departments in his first tour through the league.  However, the now 26-year old rookie (it’s his birthday today, July 1), took things to a new level in his 5th start of the season against the team that drafted him, the Kansas City Royals.  Despite the fact that the Royals have been the hardest team to strikeout all season long, Montgomery not only struck them out 10 times, but he also pitched a complete game shutout scattering just 5 singles without issuing a walk. Maybe it was the revenge factor against his former organization that traded him away that drove him to the surprise game, but whatver it was, it was certainly something for the baseball community to take notice of.

His very next start came on Tuesday evening at Petco Park versus the Padres, and he ended up tossing a 1-hitter with 7 K/4 BB for his second complete game shutout in a row.  So with back to back CGSO, Montgomery has delivered a monumental mound performance, becoming the first Mariners pitcher to complete such a feat since Freddy Garcia in 2001.  The first shutout against the Royals could have been passed off as a bit of luck as a once in a lifetime type of game, but to repeat with another shutout has to give him some merit.

What gives Montgomery’s shutout performances some validity is that he had the strong strikeout numbers to go with it, which was a drastic change from his paltry strikeout rate of 4.10 K/9 from his first four starts.  And as a former 1st round pick, there was obviously something to like about Montgomery at some point.  So even if it took 6-7 years, perhaps this is a situation where a pitcher is finally figuring things out.

Montgomery gets another nice matchup in his next start against an A’s team that performs better against righties and ranks in the bottom half of the league in wOBA and ISO versus lefties.  So if he is on the waiver wire, it wouldn’t be a terrible spot to pick him up and start him for.  But after that start, it’s going to get tricky for Montgomery because Hisashi Iwakuma is on track to return sometime before the All-Star break, and that could mean that Montgomery will be booted from the rotation. It is also possible that Roenis Elias could be the pitcher to be removed, so Montgomery owners will want to hold onto him until everything is settled.

I am still not entirely sold on Montgomery, but for now he should be picked up in deeper leagues in the event that he does continue to blossom and show that these two shutout games aren’t just flashes in the pan.

Let’s check out the rest of Tuesday’s games.

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We Are All Marco (and other notes from 6/24/15)

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“Which one of you is Marco?”

“We are all Marco.”

Name that movie!

Of course that is none other than everyone’s favorite sex trafficking classic Taken, starring Liam Neeson who brings some serious badass-ery as ex-government agent Bryan Mills.  But on a day that Blue Jays pitcher Marco Estrada flirted with perfection, we all weren’t Marco, but rather we all wanted Marco who is just 13% owned in Yahoo fantasy leagues at the time of writing this post.

If you recall, Estrada also took a no-hitter into the 8th inning of his previous start against the Orioles before giving up a hit and a run in that 8th inning.  In his start on Wednesday at Tampa Bay, he was perfect through 22 batters after Josh Donaldson made one of the top plays that we will see this season, full on diving into the stands along the third base line to catch a foul ball.  The very next batter then hit a soft dribbler to Donaldson at third base and he charged in on it, barehand grabbed it, and then fired it over to first base, but the runner beat the throw by the slimmest of margins to break up the perfect game and the no-hitter.  Estrada went on to pitch 8.2 shutout innings, allowing 2 hits and no walks while striking out 10.  However, he was unfortunate to not come away with the victory as his offense could not muster any runs while he was still in the game.

With the amazing effort of near perfection, Estrada now has a 3.45 ERA, 1.10 WHIP, and 63 K/23 BB in 73 IP.  His ownership level in season long fantasy leagues is sure to skyrocket, but is it worth it to pick him up?  The quick answer is yes it is worth it as long as you’re not dropping anyone of value, because there is little harm in picking up players who are hot.  But you have to know what kind of player that he is so that your expectations are kept in check.

Estrada has been around the league for several years now and he’s always been a pitcher to post ERA’s that are higher than his SIERA because of the fact that he is one of the more extreme fly ball pitchers in the league and gives up a lot of home runs.  In fact, he led the league last year in HR allowed with 29 despite having only pitched 150.2 innings.  However, he has always had the knack for posting above average strikeout rates and walk rates with career marks now at 8.37 K/9 and 2.46 BB/9.  Estrada is at his best when he is locating his changeup well, because that is his bread and butter pitch.  It is also a pitch that he is throwing at a career high rate this season, upwards of 32.0% of the time, so he seems to be having a good feel for it.

It was expected that with Estrada joining the AL East after spending his whole career in the NL that he would become even more homer prone and would see a downtick in his strikeout rate.  Well so far, his strikeout rate is down from his career rate, but he is actually managing a career best HR allowed rate at the moment, which is the primary reason for his success this season.  If he can keep preventing the long ball then he is going to have a good chance to put up a career best season.  However, it is tough to say if he will be able to do so or not.  I would lean towards him not doing so because of the division that he pitches in, so he could see an inflation in his numbers soon.  But even so, he should be a positive contributor in WHIP without hurting the ERA too much, and also chipping in a decent amount of strikeouts.  If you need the pitching help then I think that it is okay to grab Estrada, but just know that he will have starts where he just gets pounded by the long ball.

Let’s see what else happened on Wednesday!

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